4 seasons
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Adam Liaw
Episode 1
Top chef Colin Fassnidge and much-loved TV and radio personality Yumi Stynes, drop by The Cook Up kitchen to cook with Adam Liaw and show what they serve for their very own family dinners.
Episode 2
Adam Liaw is joined by Universal/Paramount’s Christine Manfield and Longrain’s Martin Boetz in The Cook Up kitchen to cook Asian inspired specialities with the herb lemongrass.
Episode 3
Adam Liaw is joined by top chefs Mark Best of Marque restaurant fame and queen of cakes Katherine Sabbath in The Cook Up kitchen to see how they use the staple vanilla ingredient in their cooking.
Episode 4
Australian food icon Lyndey Milan and Fabbrica chef Hugh Piper are in The Cook Up kitchen with Adam Liaw as they cook together and share recipes for their favourite sweet comfort foods.
Episode 5
Adam Liaw invites the king of meat, Vic’s Meat’s, Anthony Puharich and food styling queen to the stars, Lucy Tweed, into the kitchen and they create their very own version of an Aussie must-have.
Episode 6
What do you get when you cross a political satirist with 2 superstar cooks? You get some seriously good food. Adam Liaw, Delicious magazine’s Phoebe Wood and Mark Humphries are in The Cook Up kitchen putting the strawberry through its paces.
Episode 7
TV and radio personality Yumi Stynes and creator of the “The Family Law” Benjamin Law, join Adam Liaw in The Cook Up Kitchen and cook up their favourite snack foods.
Episode 8
Comedian Mickey Robins and one of Australia's top chefs Mark Best create their favourite Fillet Steak dishes with Adam Liaw in The Cook Up kitchen.
Episode 9
Sydney restaurant Fred's head chef Danielle Alvarez and Delicious magazines Warren Mendez are in The Cook Up Kitchen and they share their take on beef mice with Adam Liaw.
Episode 10
Want to know all about Watercress? Well, Adam Liaw is joined by Michelin star chef Nelly Robinson and Italian home cook Silvia Colloca to help take this herb to the next level.
Episode 11
Bake Club's Anneka Manning and award-winning science and technology journalist Rae Johnson join Adam Liaw in The Cook Up kitchen to kick off Cheap and Cheerful week and chat about a little Aussie staple, oats.
Episode 12
Adam Liaw is joined in The Cook Up kitchen by political satirist Mark Humphries and Delicious magazines Phoebe Wood to share their take on noodles.
Episode 13
DJ and chef Andrew Levins and Palisa Anderson, host of SBS's Water Heart Food, are in The Cook Up kitchen with Adam Liaw to give their take on lentils. It's a cheap and cheerful staple.
Episode 14
Need some cheap, cheerful and easy dinner ideas that don't break the bank? Well, Every Night of The Week's Lucy Tweed and Woodcut restaurant's Ross Lusted join Adam Liaw in The Cook Up kitchen, to cook up their ideas for under $20.
Episode 15
Adam Liaw is with Mastermind host Marc Fennell and top chef Chase Kojima in kitchen to finish off the week of Cheap and Cheerful where they cook up their very own ideas on the best cheap and cheerful meals that everyone will love.
Episode 16
Top Michelin star chef Nelly Robinson from Nel restaurant and Bondi Harvest chef Taylor Cullen are in The Cook Up Kitchen with Adam Liaw, to create their favourite scallop dishes.
Episode 17
The Salloum sisters from Sydney's Almond Bar are with Adam Liaw in The Cook Up kitchen creating their favourite almond dishes.
Episode 18
Universal/Paramount chef Christine Manfield and Bird Cow Fish chef Alex Herbert give their take on an underrated herb, dill, while in The Cook Up kitchen with Adam Liaw.
Episode 19
Do you want to know how to master tofu? Join Adam Liaw, media personality Linda Marigliano and Yellow's upcoming chef Nina Huynh as their share some easy ways to eat this tasty meat substitute.
Episode 20
TV and radio personality Yumi Stynes and author, journalist and actor Benjamin Law join Adam Liaw in The Cook Up kitchen to cook and chat all things apples.
Episode 21
Queen of cakes Katherine Sabbath and top chef Mark Best take on Adam Liaw in the kitchen to see who can create the best tart.
Episode 22
Author and journalist Anthony Huckstep and LP's Quality Meats Luke Powell are in the kitchen with Adam Liaw to share their ideas for using coffee in cooking.
Episode 23
When life gives you lemons, make desserts. Adam Liaw, Fred's head chef Danielle Alvarez, and Delicious magazine's Warren Mendez show off their lemon creations made in the kitchen
Episode 24
The Lebanese Plate's Lina Jebeile and chef Guy Turland are in the kitchen with Adam Liaw cooking up a salmon storm, sharing the many different ways to hero salmon in cooking.
Episode 25
Adam Liaw, Pilu restaurant's Giovanni Pilu, and Acme famed chef Mitch Orr share how to make their favourite Sardinian-inspired dishes.
Episode 26
TV and radio personality Yumi Stynes and much-loved chef Colin Fassnidge join Adam Liaw in the kitchen to share some fun and easy ideas for cooking snapper.
Episode 27
Adam Liaw is joined by Ready Steady Cook presenter Janelle Bloom and China Doll chef Frank Shek in the kitchen to prepare dishes with their favourite spices.
Episode 28
Host Adam Liaw is in the kitchen with one of Australia's favourite cooks and TV presenters, Lyndey Milan, and chef Hugh Piper, who create their favourite pea-inspired dishes.
Episode 29
Adam Liaw is joined by Masterchef star Amina Elshafei and home cook Clarissa Feidel in The Cook Up kitchen and they share dishes inspired by grapefruit.
Episode 30
Ester chef Ozge Kalvo and Oz Harvest's Travis Harvey join Adam Liaw in The Cook Up Kitchen to create some Turkish dishes and talk Turkish cuisine.
Episode 31
Do you want to be a little bit more sustainable with what you eat? Adam Liaw, Delicious Magazine’s Warren Mendes and Fred’s head chef Danielle Alvarez join The Cook Up to share their top sustainable seafood options and kick off environmental sustainability week.
Episode 32
In the Cook Up kitchen with Adam Liaw is head of Ozharvest Ronni Khan and Ozharvest’s head chef Travis Harvey and they recreate their favourite day-old bread recipes, letting nothing go to waste.
Episode 33
Meteorologist and food writer Magdalena Roze and TV chef Hayden Quinn chat and create their favourite dishes they can make from their own gardens with The Cook Up host Adam Liaw.
Episode 34
It’s environmental/sustainability week, so radio and TV personality Linda Marigliano and owner of Kitchen by Mike, Mike McEnearney join Adam Liaw in The Cook Up kitchen to share their top vegetarian dinner party meals.
Episode 35
To close out environmental and sustainability week, Adam Liaw is joined by food writer Tori Haschka and head chef at One & Only Wolgan Valley, James Viles, to explore local food and champion low food miles in The Cook Up kitchen.
Episode 36
Tonight, in The Cook Up kitchen with Adam Liaw, is the charismatic head of Ozharvest Ronni Khan and Ozharvest’s head chef Travis Harvey as they tackle all things carrots and what do with leftovers.
Episode 37
Need some easy dinner party ideas? Radio and TV personality Yumi Stynes and creator of television series ‘The Family Law’ Benjamin Law are in The Cook Up kitchen with Adam Liaw as they share their easy dinner party favourites.
Episode 38
Do you love a good old sandwich but want to make it a little bit fancier? Well, Adam Liaw is joined by Nel head chef and owner, Nelly Robinson and Bondi harvest chef, Taylor Cullen as they give their top sandwich ideas in The Cook Up kitchen.
Episode 39
SBS science and technology TV presenter Rae Johnston and creator of Bake Club, Anneka Manning join Adam Liaw in The Cook Up kitchen to give their take on an Italian classic - Pesto.
Episode 40
Adam Liaw is joined in The Cook Up kitchen by food writer and TV chef, Janelle Bloom and China Doll’s Frank Shek to give their ideas on dishes that take broccolini to the next level.
Episode 41
Food icon and writer Pamela Clark and owner of Andy Bowdy Pastry, Andrew Bowden join Adam Liaw in The Cook Up kitchen to share their best renditions of the classic sponge cake.
Episode 42
Every Night of the Week's Lucy Tweed and owner of Woodcut restaurant Ross Lusted chat to Adam Liaw in the kitchen about all things broccoli.
Episode 43
Chef and owner of Marque, Mark Best and social media baking queen Katherine Sabbath dive into the world of butter with Adam Liaw in The Cook Up kitchen. Who doesn’t love butter?
Episode 44
MasterChef alumni, Amina Elshafei and home cook Clarissa Feildel, chat and cook with Adam Liaw in The Cook Up kitchen about all thing’s peanuts.
Episode 45
One of the best ingredients ever. Adam Liaw is joined in The Cook Up kitchen by author of Saturday Night Pasta cookbook Elizabeth Hewson and food writer Myffy Rigby as they dissect the world of chocolate.
Episode 46
Refugee’s Noor Azizah and Rnita Dacho join The Cook Up host Adam Liaw in the kitchen and they create some of their family favourite dishes from their homelands.
Episode 47
Co-founder of Colombo Social, Shaun Christie-David and spoken word poet Hani Abdile are in the Cook Up kitchen with Adam Liaw as they create their favourite cultural dishes from their home countries of Sri Lanka and Somalia.
Episode 48
Fairfield City councillor Dai Le and singer-songwriter Jasna Dolic join Adam Liaw in the Cook Up kitchen to create their ultimate winter warmers their families from Vietnam and Bosnia have passed down to them.
Episode 49
Nomad head chef Jacqui Challinor and cook instructor and Iranian refugee Mahshid Babzartabi join Adam Liaw in The Cook Up kitchen to dissect Iranian cuisine.
Episode 50
Co-owners of Sydney’s Syrian restaurant Almond Bar, Carol and Sharon Salloum join Adam Liaw in The Cook Up kitchen as they delve into the culture of Syria. They also share their experiences working with UNICEF to help refugees.
Episode 51
Fabbrica chef Hugh Piper and Australian home cook hero Lyndey Milan chat cheese with Adam, exploring the best ways to use cheese on top of everything.
Episode 52
Sydney restaurant China Doll head chef Frank Shek and food writer and TV chef Janelle Bloom join Adam to give some ideas on how to take shortcut pastry to the next level.
Episode 53
Two food-loving friends join Adam in the kitchen for a conversation and to cook up some chicken wings.
Episode 54
Maître d' of Momofuku Seibo Kylie Javier Ashton and recipe developer Breda Fenn come to the kitchen to create their favourite sweet potato dishes.
Episode 55
Comedian Lizzy Hoo and the executive chef at Mjølner, Joachim Borenius, create their top meat on the bone dishes.
Episode 56
New Zealand native chef Marcus Poa and Indigenous chef and TV presenter Mark Olive join Adam in the kitchen to tackle native meats.
Episode 57
The Lillipad Cafe's Nyoka Hrabinsky and science and technology TV presenter Rae Johnson create their cafe favourites in the kitchen.
Episode 58
NITV executive producer Jodan Perry and Tik Tok sensation Nathon Lyon create their favourite family meals with Adam.
Episode 59
Indigenous TV presenter and chef Mark Olive and Rockpool's Jayde Harris talk through and cook native bush food.
Episode 60
Jo-Ann Lee from Goanna Hut and Wagyu 2 Your Door's Gary Green join Adam in the kitchen to prepare a classic dish.
Episode 61
Author of the Australian Fish and Seafood Cookbook Anthony Huckstep and owner of LP's Quality Meats Luke Powell join Adam Liaw to create their favourite crustacean recipes.
Episode 62
Adam Law welcomes Giovanni Pilu and Mitch Orr to the kitchen to share their favourite shellfish recipes.
Episode 63
Adam is joined by Kumi Taguchi and Chase Kojima as they create some of their favourite chicken thigh recipes.
Episode 64
Adam is joined by Uccello's Nigel Ward and dessert queen Anna Polyviou to whip up some easy plate options for a family barbecue.
Episode 65
The owner of Sydney's Cebu Lechon Will Mahusay and food photographer Luisa Brimble join Adam to create some Filipino cuisine.
Episode 66
Yellow's Nina Huynh and writer Yasmin Newman join Adam in the kitchen to prepare some of their favourite meat-free dishes.
Episode 67
Adam invites Saturday Night Pasta cookbook author Elizabeth Hewson and Good Food Guides editor Myffy Rigby into the kitchen to create a tray bake dinner.
Episode 68
SBS Science and Technology TV presenter Rae Johnson and Bake Club's Anneka Manning deliver up some amazing creations involving banana in the kitchen.
Episode 69
Nomad head chef Jacqui Challinor and former head chef at Claude's Chui Lee Luk showcase their favourite ingredients in the Cook Up Kitchen.
Episode 70
Head chef of Marque, Mark Best and the queen of home baking Katherine Sabbath try out some recipes using oranges with Adam Liaw.
Episode 71
Adam is joined by guests Amina Elshafei and Clarissa Feildel to cook up some tasty lamb dishes. Adam also reveals his favourite recipe from childhood.
Episode 72
Adam Liaw is joined in the Cook Up Kitchen by owner of Nel, and head chef Nelly Robinson and Bondi Harvest's Taylor Cullen. Together they create a list of favourite recipes that are naughty but nice.
Episode 73
Uccello's Nigel Ward and pastry extraordinaire Anna Polyviou join Adam to create some Italian and Greek favourites that showcase honey in the kitchen.
Episode 74
Joel Creasey and Myf Warhurst join Adam in the kitchen as they create their favourite pasta using only four ingredients.
Episode 75
Adam Liaw is joined by TV and radio personality Yumi Stynes, and Benjamin Law creator of 'The Family Law' to reveal their favourite sauces that can be used as an accompaniment to any dish.
Episode 76
Adam Liaw is joined in the Cook Up Kitchen by Morning Club's Lisa Goldberg to recreate their favourite soups.
Episode 77
Ethiopian chef Tinsae Elsdon and head chef at The Old Fitz Anna Ugarte Carral join Adam Liaw in the Cook Up Kitchen to showcase their favourite winter dishes.
Episode 78
Jimmy Barnes and his wife Jane join Adam in the kitchen to create some of their favourite winter curries.
Episode 79
Recipe developer Breda Fenn and Maître d' of Momofuku Seibo fame, Kylie Javier Ashton join Adam Liaw in The Cook Up Kitchen to bring you their favourite pies.
Episode 80
Adam Liaw is joined by Delicious magazine's Phoebe Wood and political satirist Mark Humphries to explore different variations of the toastie.
Episode 81
Adam Liaw is joined in the cook up kitchen by Lucy Tweed and renowned butcher Anthony Puharich, to showcase their best twenty-minute family meals for any night of the week.
Episode 82
Adam Liaw is challenged by SBS The Feed's Marc Fennell and Executive Chef and founder of Sokyo, Chase Kojima into a Japanese food cook off in the Cook Up Kitchen.
Episode 83
Adam Liaw is joined in the Cook Up Kitchen by author and food critic Anthony Huckstep and owner of LP's Quality Meats Luke Powell to re-create their favourite spinach dishes.
Episode 84
Adam Liaw is joined by Sardinian native and Pilu owner, Giovanni Pilu and Acme famed chef Mitch Orr as they take over The Cook Up Kitchen to re-create their beloved ricotta dishes.
Episode 85
China Doll head chef Frank Shek and former Ready Steady Cook presenter Janelle Bloom join Adam, serving up their favourite mushroom dishes in the kitchen.
Episode 86
Bake Club's Anneka Manning and award-winning science and technology journalist Rae Johnson join Adam Liaw to discuss an Australian nut favourite: the macadamia.
Episode 87
Italian home cook, Silvia Colloca, and restaurateur and owner of Nel, Nelly Robinson, join Adam in the kitchen to cook up their take on an Italian staple: long pasta.
Episode 88
Sisters, and owners of Syrian restaurant Almond Bar, Carol and Sharon Salloum join Adam in the kitchen to demonstrate some wonderful eggplant dishes.
Episode 89
Caterer to the stars, Jaimee Foley, and owner of Sydney restaurant Marque, Mark Best, join Adam in the kitchen to cook and eat their favourite goat cheese dishes.
Episode 90
Acclaimed chef and owner of Woodcut, Ross Lusted, and Every Night of the Week's Lucy Tweed join Adam to dissect the herb rosemary.
Episode 91
The Cook's Co-Op and ex-Longrain owner Martin Boetz, and Universal and Paramount owner Christine Manfield join Adam to dish up their favourite pork chop recipes.
Episode 92
Executive `Viking' chef at Mjølner, Joachim Borenius, and comedian Lizzy Hoo, share their ultimate and easy five ingredient dinners with Adam Liaw.
Episode 93
Recipe developer, Breda Fenn, and maître d' of Momofuku Seibo fame, Kylie Javier Ashton, join Adam Liaw to serve up their favourite late-night snacks.
Episode 94
Andrew Bowden, of Andy Bowdy Pastry, and Pamela Clark, from The Australian Women's Weekly, join Adam Liaw to cook their favourite avocado dishes.
Episode 95
OzHarvest's head chef, Travis Harvey, and Turkish-born head chef of Ester, Ozge Kalvo, join Adam Liaw in the kitchen to chat all things pistachio.
Episode 96
Giovanni Pilu and Mitch Orr take over the kitchen to prepare the signature dishes from their respective restaurants.
Episode 97
Vic Meat's butcher and owner, Anthony Puharich, and LP's Quality Meats owner, Luke Powell, join Adam Liaw in the kitchen to talk all things T-bone.
Episode 98
Cebu Lechon chef Will Mahusay and MasterChef alumni Hoda Hannaway join Adam Liaw to create easy lunch box snacks.
Episode 99
Nelly Robinson of Sydney restaurant nel. and Italian home cook Silvia Colloca take on another much-loved Italian staple, parmesan.
Episode 100
Delicious magazine's Phoebe Wood, and comedian and political satirist Mark Humphries join Adam Liaw as they create their ultimate one-pot wonders.
Episode 101
DJ and author Andrew Levins, and host of SBS's Water Heart Food Palisa Anderson join Adam Liaw to share their favourite rice noodle dishes.
Episode 102
Adam Liaw invites Uccello's Nigel Ward, and Monica Cavallaro, owner of Monish Cakes, into the kitchen to make some quick-and-easy midweek dinners.
Episode 103
Home cooks Noor Azizah and Rnita Dacho join host Adam Liaw to create their ultimate dishes using homegrown produce.
Episode 104
Meteorologist and food writer Magdalena Roze, and Taste of Australia chef Hayden Quinn chat and create their favourite cheese-inspired dishes.
Episode 105
Cebu Lechon owner Will Mahusay, and food photographer Luisa Brimble join Adam Liaw in the kitchen to create Filipino sweets.
Episode 106
Adam Liaw welcomes Universal and Paramount owner Christine Manfield, and The Cook's Co-Op and ex-Longrain owner Martin Boetz.
Episode 107
Adam Liaw welcomes Mjolner's Joachim Borenius and comedian Lizzy Hoo to the kitchen to create recipes that have been handed down.
Episode 108
Top chef Colin Fassnidge, and owner of Eastwood's Deli and Cooking School Kelly Eastwood, spend time with Adam Liaw in the kitchen cooking dishes with beer.
Episode 109
Kumi Taguchi and Sokyo's Chase Kojima join Adam to chat and create their ultimate savoury comfort food dishes.
Episode 110
Rockpool's Jayde Harris, and Indigenous TV presenter and chef Mark Olive join Adam as they use native nuts and seeds to make some amazing dishes.
Episode 111
Nomad head chef Jacqui Challinor and Iranian refugee Mahshid Babzartabi join Adam Liaw in the kitchen to cook with herbs.
Episode 112
Owner of Andy Bowdy Pastry Andrew Bowden and writer, food icon, and presenter Pamela Clark join Adam to share their favourite biscuit recipes.
Episode 113
Chaco bar's Keita Abe and Nilgiri's Ajoy Joshi join Adam Liaw in the kitchen to create dishes with white fish.
Episode 114
Adam Liaw welcomes Vic's Premium Quality Meat owner Anthony Puharich and LP's Quality Meats' Luke Powell to share their take on potato dishes.
Episode 115
Adam Liaw welcomes Triple J's Linda Marigliano and Kitchen by Mike's owner, Mike McEnearney, to whip up seaweed wonders.
Episode 116
Head chef at One&Only Wolgan Valley James Viles, and food writer Tori Haschka join Adam to create some lamb cutlet favourites.
Episode 117
The Lebanese Plate's Lina Jebeile and MasterChef alumni Kylie Millar join Adam to make some traditional favourites with a difference.
Episode 118
Adam Liaw is joined by owner and head chef of Ho Jiak, Junda Khoo, and style editor at Delicious magazine, Kristen Jenkins, as they explore southeast Asian cuisine.
Episode 119
Adam is joined by Italian home cook Silvia Colloca and restaurateur and owner of Nel, Nelly Robinson, as they create dishes by adding alcohol.
Episode 120
Filipino chef and owner of Sydney restaurant Cebu Lechon, Will Mahusay, and MasterChef alumnus Hoda Hannaway catch up with Adam to make some easy rice dishes.
Episode 121
Recipe developer Breda Fenn and maître d' of Momofuku Seibo, Kylie Javier Ashton, join Adam to make their favourite bacon dishes.
Episode 122
Indigenous chef and TV presenter Mark Olive and New Zealand native chef Marcus Poa join Adam to make some amazing dishes off the grill.
Episode 123
Adam invites Chuuka restaurant's Chase Kojima and owner of Monish Cakes, Monica Cavallaro, into the kitchen to make their go-to dishes.
Episode 124
Comedian Mikey Robins and Marque restaurant owner Mark Best join Adam Liaw to share their versions of some Aussie pub favourites.
Episode 125
Musician and rocker Jimmy Barnes and his cookbook author wife Jane Barnes make some of their favourite Thai dishes with Adam.
Episode 126
Adam Liaw, Marc Fennel and Dorothy Lee create their ultimate duck dishes to kick off Hong Kong week in the kitchen.
Episode 127
Juicy Banana chefs Sam Young and Grace Chen join Adam Liaw in the kitchen to create their ultimate Cantonese dishes.
Episode 128
Jason Chan from Canton Kitchen and owner of Sydney restaurant Nel, Nelly Robinson, join Adam Liaw to cook up seafood-inspired dishes.
Episode 129
Canton Kitchen's Jason Chan and Lilly Mu's Brendan Fong join Adam to create some classic Hong Kong street food.
Episode 130
Adam Liaw welcomes Bodhi's Heaven Leigh and Sun Ming's David Can to create a Cantonese favourite, dumplings.
Episode 131
The Lebanese Plate's Lina Jebeile and MasterChef's Kylie Millar join Adam in the kitchen to prepare some of their favourite foods from their childhood.
Episode 132
Food writer Tori Haschka and head chef at One and Only Wolgan Valley James Viles join Adam to cook some simple dinners that can be eaten while watching TV.
Episode 133
Top chef Colin Fassnidge and owner of Eastwood's Deli and Cooking School Kelly Eastwood, drop by The Cook Up kitchen to cook with host Adam Liaw to create kid-friendly dishes.
Episode 134
Adam Liaw is joined by Saturday Night Pasta cookbook author Elizabeth Hewson, and Good Food Guide editor Myffy Rigby to create their favourite and simple Saturday night meals.
Episode 135
Ethiopian cook Tinsae Elsdon and head chef at The Old Fitz Anna Ugarte-Carral join Adam Liaw to showcase their favourite egg dishes.
Episode 136
DJ and writer Andrew Levins and the host of Water Heart Food, Palisa Anderson, join Adam in the kitchen to create their own renditions of fast food.
Episode 137
Cookbook author Analiese Gregory and Monday Morning Cooking Club's Lisa Goldberg join Adam to re-create some of their favourite dishes from the sea.
Episode 138
Adam is joined by meteorologist and food writer Magdalena Rose and television presenter and chef Hayden Quinn to create simple dishes.
Episode 139
Ethiopian cook Tinsae Elsdon and head chef at The Old Fitz Anna Ugarte-Carral join Adam Liaw to cook their childhood favourite dishes.
Episode 140
Colin Fassnidge and Yumi Stynes visit Adam in the kitchen to create some Halloween-inspired pumpkin dishes.
Episode 141
Every Night of the Week's Lucy Tweed and owner of Woodcut restaurant Ross Lusted use chicken breast as the main ingredient for their dishes.
Episode 142
TV presenter Jessica Rowe and food writer Tristan Lutze join Adam in the kitchen to create their ultimate stir fry dishes.
Episode 143
TV presenter Jan Fran and Melbourne's Maha Bar's Shane Delia enter the kitchen to cook some classic dishes using olive oil.
Episode 144
Australian food icon Lyndey Milan and Fabbrica chef Hugh Piper join Adam to cook dishes using cherries.
Episode 145
CWA president Stephanie Stanhope and CWA Woy Woy member Amy Scott join Adam to cook their most requested recipes over the years together in the kitchen.
Episode 146
Nel restaurant chef Nelly Robinson and Bondi Harvest chef Taylor Cullen join Adam and share their ultimate 10-minute dinners.
Episode 147
Comedian and radio presenter Joel Creasey and media personality Melissa Hoyer attempt to replicate their favourite takeaway meals.
Episode 148
Bodhi's Heaven Leigh and Sun Ming's David Chan join Adam in the kitchen to throw together their ultimate easy desserts.
Episode 149
Hartyard's Dorothy Lee and Mastermind's Marc Fennell join Adam to prepare their ultimate dishes featuring chilli.
Episode 150
TV presenter Jessica Rowe and Woodcut's Ross Lusted join Adam to prepare their ultimate dishes to take on a picnic.
Episode 151
Food writer Tori Haschka and head chef at One&Only Wolgan Valley James Viles prepare dishes featuring a Middle Eastern favourite, labneh.
Episode 152
Mother-daughter duo and owners of Sunday Kitchen, Karima Hazim and Sivine Tabbouch join Adam to prepare amazing Lebanese dishes.
Episode 153
Juicy Banana duo Sam Young and Grace Chen prepare their special occasion dinner ideas with Adam Liaw.
Episode 154
The Old Fitz head chef, Anna Urgate-Carral, and Chiswick head chef, Francois Poulard, prepare their ultimate brunch creations with Adam.
Episode 155
Adam Liaw, author and food critic Anthony Huckstep, and owner of LP's Quality Meats Luke Powell cook up dishes using plums.
Episode 156
Universal Paramount chef Christine Manfield and Bird Cow Fish chef Alex Herbert share their dishes that use lime leaves.
Episode 157
Nomad head chef Jacqui Challinor and former head chef at Claude's Chui Lee Luk, share the dishes that they cook for their staff.
Episode 158
Monday Morning Cooking Club's Merelyn Chalmers and chef and author Analiese Gregory put together an afternoon tea.
Episode 159
The Lebanese Plate's Lina Jebeile and Bondi Harvest chef Guy Turland demonstrate the many different ways to hero haloumi in dishes.
Episode 160
Ethiopian cook Tinsae Elsdon and head chef at The Old Fitz, Anna Ugarte-Carral, share their favourite cheat's desserts.
Episode 161
Adam Liaw brings Yellow's Nina Huynh and food and travel writer Yasmin Newman into the kitchen to create their favourite summer salads.
Episode 162
Comedian Joel Creasey and radio and TV presenter Myf Warhurst join Adam Liaw in the kitchen to create their favourite summer dishes.
Episode 163
Cookbook author Jane Barnes and MasterChef judge Jock Zonfrillo are in the kitchen with Adam Liaw to share their ultimate party plates.
Episode 164
Longrain's Martin Boetz and Universal's Christine Manfield join Adam in the kitchen to make their favourite mango dishes.
Episode 165
Singer Christine Anu and actor Remy Hii create the one dish that they would constantly crave if stuck on a desert island.
Episode 166
Caterer to the stars Jaimee Foley and owner of Sydney restaurant Marque Mark Best join Adam in the kitchen to prepare their ultimate prawn dishes.
Episode 167
Television presenter and chef Hayden Quinn and meteorologist and food writer Magdalena Roze join Adam in the kitchen to create easy, quick snacks.
Episode 168
Home cook and wife of Manu Feildel, Clarissa Feildel, and MasterChef alumni Amina Elshafei join Adam to showcase the vegetable capsicum.
Episode 169
Yellow chef Nina Huynh and television presenter Linda Marigliano join Adam in the kitchen to make their favourite green bean dishes.
Episode 170
Political satirist Mark Humphries and MasterChef Turkey host Somer Sivriogl join Adam to make their ultimate breakfast dishes.
Episode 171
Food and travel writer Yasmin Newman and food writer Tori Haschka join Adam to make their ultimate cream cheese dishes.
Episode 172
Ex-Mr Wong and Lotus chef Sam Young, and television presenter Julia Zemiro join Adam to make their home delivery inspired meals.
Episode 173
Melbourne's Maha Bar owner Shane Delia and television presenter Jan Fran join Adam to prepare some Middle Eastern inspired dishes.
Episode 174
Owner of Andy Bowdy Pastry Andrew Bowden and food icon Pamela Clark join Adam for some last-minute Christmas food ideas.
Episode 175
Bird Cow Fish chef Alex Herbert and Paramount's Christine Manfield join Adam to show off their best roasts.
Episode 176
Adam Liaw, Saturday Night Pasta cookbook author Elizabeth Hewson, and Good Food Guide editor Myffy Rigby make their ultimate short pasta dishes.
Episode 177
Adam Liaw is joined by owner and head chef of Ho Jiak, Junda Khoo, and style editor at Delicious magazine, Kristen Jenkins, to create dinner meals in 20 minutes.
Episode 178
Adam Liaw, TV presenter Jessica Rowe, and Woodcut restaurant's Ross Lusted make the family favourite, a roast.
Episode 179
Adam Liaw, CWA President Stephanie Stanhope, and CWA Woy Woy member Amy Scott create their morning tea favourites.
Episode 180
MasterChef Turkey host Somer Sivrioglu and political satirist Mark Humphries join Adam to make dishes using a favourite ingredient, cream.
Episode 181
Host Adam Liaw invites food writer Tori Haschka and food and travel writer Yasmin Newman into the kitchen to create some island-inspired dishes.
Episode 182
Host Adam Liaw, MasterChef Turkey host Somer Sivrioglu, and political satirist Mark Humphries are in the kitchen to create some of their delicious dishes using shortcuts.
Episode 183
Adam Liaw is joined by singer Christine Anu and actor Remy Hii in the kitchen, where they prepare dishes from where they would rather be.
Episode 184
Head chef at The Old Fitz Anna Urgate-Carral and head chef at Chiswick Francois Poulard join Adam Liaw in the kitchen to whip up their ultimate French dishes.
Episode 185
Mother and daughter Karima Hazim and Sivine Tabbouch from Sunday Kitchen join Adam Liaw to whip up their Sunday lunch must-have dishes.
Episode 186
Adam Liaw is joined by television presenter Jessica Rowe and food writer Tristan Lutze as they prepare their favourite pizzas.
Episode 187
Television presenter Jan Fran and Melbourne's Maha Bar owner Shane Delia join Adam in the kitchen to prepare some texture-inspired dishes.
Episode 188
Adam Liaw is in the kitchen making dishes using garlic with Canton Kitchen's Jason Chan and Lilly Mu's executive chef Brendan Fong.
Episode 189
Adam Liaw makes dishes using wine and is joined in the kitchen by Chaco Bar's Keita Abe and Nilgiri's Ajoy Joshi.
Episode 190
Universal-Paramount chef Christine Manfield and Bird Cow Fish chef Alex Herbert join Adam Liaw in the kitchen to make dishes using raspberries.
Episode 191
Adam Liaw, cookbook author Jane Barnes, and MasterChef judge Jock Zonfrillo explore a variety of dishes with sour ingredients.
Episode 192
Adam Liaw meets Banksia Hotel's chef Colin Fassnidge and owner of Eastwood's Deli and Cooking School Kelly Eastwood.
Episode 193
Adam Liaw invites Uccello's Nigel Ward and dessert queen Anna Polyviou to create some salt-inspired dishes.
Episode 194
Adam Liaw, cookbook author Analiese Gregory, and Natanya Eskin from the Monday Morning Cooking Club recreate their favourite sweet dishes.
Episode 195
Insight's Kumi Taguchi and Chase Kojima from Sokyo join Adam Liaw to cook dishes centred on umami tastes.
Episode 196
Adam Liaw makes summer dessert classics with TV presenter Jan Fran and Shane Delia, owner of Melbourne's Maha Bar.
Episode 197
Comedian and radio presenter Joel Creasey and media personality Melissa Hoyer join Adam Liaw in the kitchen to make their best dinner-for-one meals.
Episode 198
Canton Kitchen's Jason Chan and Nelly Robinson, owner of Nel Restaurant, join Adam Liaw in the kitchen to cook ginger-infused dishes.
Episode 199
Television presenter Julia Zemiro and Sam Young, ex-head chef of Mr Wong and Lotus, cook up some colourful dishes with Adam Liaw.
Episode 200
Toshihiko Oe, one of Australia's best sushi masters, and Chuuka's Chase Kojima show off their cooking techniques with Adam Liaw.
Episode 1
Chef Morgan McGlone and comedian and TV presenter Julia Zemiro cook their favourite mozzarella treats with Adam Liaw.
Episode 2
Nornie Bero, owner and chef of Mabu Mabu, and actor Andy Trieu delve into their lives and cook food with a story with Adam Liaw.
Episode 3
MasterChef season one winner Julie Goodwin and comedian Aaron Chen create their favourite family dinner recipes with Adam Liaw.
Episode 4
Actor Pia Miranda, star of Looking for Alibrandi, and chef Justin North cook their ultimate 80s-inspired dishes with Adam Liaw.
Episode 5
Chef and author Jason Roberts and Sydney restaurant Red Lantern's head chef Mark Jensen cook up easy, simple and fresh dishes with Adam Liaw.
Episode 6
King of sustainability Tim Flannery and chef Tom Walton cook delicious dishes that use the whole ingredient with Adam Liaw.
Episode 7
Adam, chef at The Old Fitz Anna Urgate and comedian Gen Fricker whip up some delicious meals based around the theme of tomatoes.
Episode 8
NITV presenter Rae Johnston and Paralympian Ellie Cole cook their favourite vice inspired dishes with Adam Liaw.
Episode 9
Nilgiri's chef Ajoy Joshi and bushfood educator Jody Orcher create their ultimate 10-minute dinners with Adam Liaw.
Episode 10
Happyfield owners Chris Theodosi and Jesse Orleans join Adam Liaw to cook some Canadian-inspired meals.
Episode 11
TV host extraordinaire Marc Fennell and chef and host Colin Fassnidge present their ultimate farm to table dishes.
Episode 12
Chef Jessie Singh and Studio 10's roving reporter Daniel Doody drop by to create their ultimate five-ingredient dinners.
Episode 13
Delicious curators Warren Mendes and Phoebe Wood join Adam in the kitchen to make their own five-minute dinners.
Episode 14
Looking for Alibrandi star Pia Miranda and chef Justin North join Adam to create their ultimate French-inspired dishes.
Episode 15
Coriander tastes like soap to some people, but to Adam and guests, Tamale Queen's Rosa Cienfuegos and Chica Bonita chef Alejandro Huerta, it tastes amazing.
Episode 16
Adam, ABC Radio Sydney host Simon Marnie, and fashion designer and TV presenter Claudia Chan Shaw whip up some of their favourite bittersweet concoctions.
Episode 17
Chef Morgan McGlone and TV presenter Julia Zemiro join Adam in the kitchen to whip up some delicious dishes inspired by the American south.
Episode 18
Three Blue Ducks owner and chef Mark LaBrooy and zero waste expert Sarah Wilson join Adam to create some easy dishes ready to take on an adventure.
Episode 19
The first ever winner of MasterChef, Julie Goodwin, and comedian extraordinaire Aaron Chen join Adam to whip up some easy recipes that use shortcuts.
Episode 20
Adam, pastry chef Lauren Eldridge, and TAFE student Kirsty Lea prepare some of their favourite go-to snacks.
Episode 21
Coach and former NRL player Dean Widders, and Mabu Mabu owner and chef Nornie Bero get creative in the kitchen to create hearty dishes using a staple, grains.
Episode 22
Food writer Katie Gibbs and former MasterChef contestant Aaron Harvie cook their favourite taco recipes with Adam Liaw.
Episode 23
Delicious curators Warren Mendes and Phoebe Wood join Adam in the kitchen to make their ultimate desserts.
Episode 24
Adam is joined by comedians Jennifer Wong and Suren Jayemanne as they prepare their own versions of recipes they have stolen.
Episode 25
Chef Jayde Harris and comedian, actor, and writer Nakkiah Lui join Adam to prepare dishes starring their favourite ingredients.
Episode 26
Indigenous advocate and newsreader Narelda Jacobs and chef Bridget Foliaki Davis join Adam to make some simple but sensational meals.
Episode 27
NITV presenter Rae Johnston and Paralympian Ellie Cole join Adam in the kitchen to cook food inspired by a flashback.
Episode 28
Jesse Orleans and Chris Theodosi head to the kitchen with Adam to create a breakfast that's a little naughty and a little nice.
Episode 29
Sustainability king Tim Flannery and chef Tom Walton hit the kitchen to prepare some hearty but nourishing dishes.
Episode 30
Actor and performer Virginia Gay and political satirist Mark Humphries help Adam create dishes inspired by a lazy Sunday.
Episode 31
Radio host Simon Marnie and fashion designer Claudia Chan Shaw join Adam Liaw in the kitchen to create easy-to-store dishes.
Episode 32
Three Blue Ducks owner Mark LaBrooy and zero waste warrior Sarah Wilson join Adam to create dishes that use the whole ingredient.
Episode 33
The Old Fitz chef Anna Urgate and comedian Gen Fricker create sweet comfort food in the kitchen with Adam.
Episode 34
Adam works with TV personality and chef Jason Roberts and Head Chef Mark Jensen to create a series of breakfast dishes for dinner.
Episode 35
Adam works with Mexican Deli owner Rosa Cienfuegos and Chica Bonita chef Alejandro Huerta to create a series of unique and traditional dishes from Mexico.
Episode 36
Political satirist Mark Humphries and actor Virginia Gay join Adam in the kitchen to make their ultimate '90s dinner party dishes.
Episode 37
SBS News presenter Janice Petersen and comedian Dane Simpson join Adam Liaw to create some dishes using locally grown and sourced products.
Episode 38
Lecturer and author Bruce Pascoe and chef Jared Ingersoll create some Tasmanian dishes in the kitchen with Adam.
Episode 39
Former MasterChef contestant Aaron Harvie and food writer Kate Gibbs create fun movie night meals in the kitchen.
Episode 40
Newsreader and Indigenous advocate Narelda Jacobs and chef Bridget Foliaki Davis join Adam to make dishes that remind them of the past.
Episode 41
Three Blue Ducks owner Mark LaBrooy and zero waste warrior Sarah Wilson join Adam to whip up their favourite apple dishes.
Episode 42
Video game critic Steph Bendixen and comedian Matt Okine whip up their ultimate noodle dishes in the kitchen.
Episode 43
Chef Jessi Singh and Studio 10 roving reporter Daniel Doody join Adam to share some options for a late-night feast.
Episode 44
NITV presenters Natalie Ahmat and Rae Johnston join Adam in the kitchen to create their favourite dishes for occasions when you're asked to bring a plate.
Episode 45
TAFE student Kirsty Lea and pastry chef Lauren Eldridge create dishes inspired by The Land of Milk and Honey.
Episode 46
Nilgiri's chef Ajoy Joshi and bush food educator Jody Orcher join Adam to make the ultimate Breakfast of Champions dishes.
Episode 47
Author and lecturer Bruce Pascoe and chef Jared Ingersoll join Adam to share their ideas on what to do with leftover spaghetti sauce.
Episode 48
Adam Liaw is joined by comedians Suren Jayemanne and Jennifer Wong to make their ultimate after-show eats.
Episode 49
Happyfield owners Chris Theodosi and Jesse Orleans make recipes they have learnt and perfected from their mums.
Episode 50
Chef and author Bridget Foliaki Davis and apprentice chef Kyah Lulman join Adam Liaw to make their ultimate five-ingredient lunches.
Episode 51
Hospitality consultant Justin North and Survivor Australia winner Pia Miranda join Adam to create their favourite peanut butter dishes.
Episode 52
Phoebe Wood and Warren Mendes team up with Adam to create some zero waste dishes that use all the ingredients.
Episode 53
Costa Georgiadis and chef Tom Walton join Adam in the kitchen to create their vegetarian-inspired dishes.
Episode 54
Actress and performer Virginia Gay and political satirist Mark Humphries join Adam to sing their favourite musicals and create dishes inspired by them.
Episode 55
Mexican deli owner Rosa Cienfuegos and Chica Bonita chef Alejandro Huerta join Adam to cook up their ultimate couch day recipes.
Episode 56
TV hosting extraordinaire Marc Fennell and chef Colin Fassnidge join Adam in the kitchen to create their favourite pastry-inspired dishes.
Episode 57
Adam is joined by Suren Jayemanne and Jennifer Wong as they create dishes that require some skill when eating, needing chopsticks or forks.
Episode 58
Adam, actor Matt Okine, and video game critic Steph Bendixen make dishes inspired by their favourite flavours.
Episode 59
Head chef at Sydney restaurant Red Lantern Mark Jensen and author and chef Jason Roberts are with Adam to create easy and simple dishes that showcase root vegetables.
Episode 60
Pastry chef Lauren Eldridge and food writer Lorraine Elliott create their favourite weekend sweet treats with Adam.
Episode 61
Adam and guests TV presenter Julia Zemiro and chef Morgan McGlone whip up some dishes in the kitchen inspired by their favourite books.
Episode 62
Julie Goodwin and comedian extraordinaire Aaron Chen join Adam to whip up their favourite soup recipes.
Episode 63
Chef Adam Liaw invites special guests, including celebrities and fellow chefs, into the kitchen to help him cook up some delicious meals.
Episode 64
Delicious curators Warren Mendes and Phoebe Wood join Adam in the kitchen to make dishes inspired by items they have in their pantries.
Episode 65
Chef at The Old Fitz Anna Ugarte-Carral and comedian Gen Fricker join Adam in the kitchen to create dishes using secondary cuts.
Episode 66
For Refugee Week, Adam, Bavan Foods owner Krishna Vijitha and Iranian refugee and senior client chef at The House of Welcome Alieyah Tooba cook up meals from their culture.
Episode 67
Adam is joined by Ethiopian refugee Sara Taddasse, and Burmese refugee Sally Win as they create VIP - very important plate - dishes.
Episode 68
Adam is joined by Afghan refugee and owner of Zac's Great Food Zac Zikiriya, and advocate for refugee and migrant women Rosemary Kariuki as they whip up some nutty inspired dishes.
Episode 69
Adam is joined by Lentil As Anything owner and creator Shanaka Fernando and chef colleague and Sri Lankan refugee Chandra Kanapathipillai as they prepare their ultimate curries.
Episode 70
Adam is joined by soccer legend and refugee advocate Craig Foster and Yemen refugee Fatima Awad Ali Salim as they make dishes inspired by Yemen.
Episode 71
Actress Pia Miranda and hospitality consultant Justin North make easy dishes that only use one pot with Adam in the kitchen.
Episode 72
Adam, food writer Kate Gibbs, and former MasterChef contestant Aaron Harvie take on the classic dishes with a modern take.
Episode 73
SBS news presenter Janice Petersen and actor Dane Simpson help Adam Liaw in the kitchen for some prune-inspired dishes.
Episode 74
Zero waste warrior Sarah Wilson and Three Blue Ducks owner Mark LaBrooy help Adam in the kitchen to create dishes that make wine the hero.
Episode 75
Adam and special guests, SBS News presenter Janice Petersen and actor Dane Simpson, create some easy chickpea recipes in the kitchen.
Episode 76
Adam welcomes Gumbaynggirr man Kyah Lulman and Whadjuk Noongar woman Narelda Jacobs to the kitchen to kick off NAIDOC week.
Episode 77
Palawa man Luke Bourke and BrothaBlack of the Yiman nation, Shannon Williams, join Adam in the kitchen to design their own dishes.
Episode 78
Anaiwan man Dean Widders and Nornie Bero from the Meriam people in the Torres Strait cook dishes inspired by their Indigenous Country with Adam Liaw.
Episode 79
Kamilaroi women Jayde Harris and Nakkiah Lui are in the kitchen with Adam to create dishes that showcase native herbs.
Episode 80
Adam and Darug countrymen Sam and Luke Bourke create their ultimate cheesy dishes to round out NAIDOC week.
Episode 81
NITV presenters Rae Johnston and Natalie Ahmat join Adam in the kitchen to create sweet memories of the food kind.
Episode 82
Chef Colin Fassnidge and TV host extraordinaire Marc Fennell join Adam in the kitchen to cook up some acidic creations.
Episode 83
Comedian Gen Fricker and chef at The Old Fitz Anna Ugarte-Carral join Adam in the kitchen as they create simple dinner meals.
Episode 84
TV personality and author Jason Roberts and Mark Jensen, head chef at Sydney restaurant Red Lantern, join Adam to cook the signature dishes they eat at home.
Episode 85
Soccer legend Craig Foster and restaurant supervisor Fatima Awad Ali Salim create hot and spicy dishes in the kitchen with Adam.
Episode 86
Gardening Australia host Costa Georgiadis and chef Tom Walton whip up some garden-inspired recipes in the kitchen with Adam.
Episode 87
Actor and performer Virginia Gay and political satirist Mark Humphries cook their ultimate tofu dishes in the kitchen with Adam.
Episode 88
Adam is joined by writer Kate Gibbs and former MasterChef contestant Aaron Harvie, who prepare their family favourite recipes.
Episode 89
Reporter Daniel Doody and restaurant owner Jessi Singh get into the kitchen with Adam to give their takes on rice.
Episode 90
Rosa Cienfuegos, owner of Mexican Deli, and Chica Bonita chef Alejandro Huerta join Adam Liaw in the kitchen to make their ultimate sweet dishes.
Episode 91
Owner of Sandhurst Olives Mimmo Lubrano and actor Andy Trieu join Adam to create some yummy olive dishes.
Episode 92
Julie Goodwin, Aaron Chen and Adam get in the kitchen to answer the age-old question of whether the chicken or the egg came first, and make dishes inspired by the conundrum.
Episode 93
Rockwiz presenter Julia Zemiro, chef Morgan McGlone and Adam get in the kitchen to make dishes inspired by country music.
Episode 94
Nilgris chef Ajoy Joshi and Siddarth Kalyanaraman, head chef at Foreign Return, make Indian dishes from their regions with Adam.
Episode 95
Pastry chef Lauren Eldridge and food writer Lorraine Elliott make apple-inspired treats in the kitchen with Adam.
Episode 96
Chef Colin Fassnidge and TV host extraordinaire Marc Fennell create dishes from their heritage in the kitchen with Adam.
Episode 97
Actor Dane Simpson and SBS News presenter Janice Petersen join Adam in the kitchen to prepare their favourite cookie creations.
Episode 98
Adam is joined by comedians Suren Jayemanne and Jennifer Wong, who prepare delicious date night dishes.
Episode 99
Adam is joined by Studio 10 roving reporter Daniel Doody and restaurant owner Jessi Singh as they make spiced-inspired creations.
Episode 100
Adam is joined by Happyfield owners Chris Theodosi and Jesse Orleans in the kitchen as they create dishes that only require a bowl.
Episode 1
Chef and restaurateur of the Ho Jiak brand Junda Khoo, and Executive Chef of Nour and Aalia Paul Farag join Adam as they share their takes on some classic dishes.
Episode 2
Adam welcomes Samantha Harris and Karl Firla to explore Italian dishes with a unique Australian twist.
Episode 3
Social media foodie Morgan Hipworth and chef Sharon Salloum join Adam to upgrade the humble soup into something extraordinary.
Episode 4
Executive chef of Nel Restaurant Nelly Robinson and British High Commissioner to Australia Vicki Treadell join Adam to make some British grub.
Episode 5
Creative Jenevieve Chang and journalist Jason Om show that great dinners don't always require a lot of equipment, cooking with just one pan.
Episode 6
Adam, performer Mitch Tambo, and chef Aline de Freitas put their skills to the test in the kitchen making celebration food.
Episode 7
Former Bachelorette Brooke Blurton and satirist Mark Humphries join Adam to share their favourite dishes to cook while travelling.
Episode 8
Luci Khan, one of the youngest head chefs in Australia, and presenter Sofia Levin join Adam to make delicious dishes from their travels.
Episode 9
Adam, Paralympian gold medallist Ellie Cole, and Tristan Rosier, head chef of Arthur's in Surry Hills, cook their go-to weeknight dinners.
Episode 10
Journalist Mahnaz Angury and head chef Danielle Alvarez join Adam in the kitchen to create three delicious dishes using citrus.
Episode 11
Singer-songwriter Emma Donovan and Ben Devlin, chef at Pipit Restaurant, join Adam in the kitchen to make stupendous stews.
Episode 12
Chef Mark Olive, comedian Shiralee Hood and Adam get into the kitchen to cook delicious dishes using chicken drumsticks.
Episode 13
Adam, musician Satu Vanska, and chef Adam D'Sylva bring impressive desserts to the kitchen's Grand Finale dinner party.
Episode 14
Maggie Beer and baker Natalie Paull join Adam in the kitchen to create dishes using produce from the vine.
Episode 15
Chef Nina Huynh and actor Aaron Fa'Aoso join Adam in the kitchen, racing against the clock to prepare dishes in just 10 minutes.
Episode 16
A popularity contest erupts in the kitchen as Adam, restaurateur Sharon Salloum, and social media star Morgan Hipworth create dishes with high engagement.
Episode 17
Adam, chef Frank Shek and presenter Alex Lee are put to the test when they must decide if they cook with pasta or noodles.
Episode 18
Restaurateur Callum Hann and comedian Lizzy Hoo produce meals that can be just as good if you are making them for one person, or a hundred.
Episode 19
Adam, food icon Stephanie Alexander, and Paralympian Kurt Fearnley are competing to see who is the best student in class.
Episode 20
Adam, Junda Khoo and Paul Farag put together a spread of spring-themed foods to welcome the seasonal change.
Episode 21
Adam welcomes Steph Stanhope and Madison Bronte from the Country Women's Association of New South Wales to bake their favourite cakes.
Episode 22
Adam welcomes cookbook author Emiko Davies and journalist Anthony Huckstep to explore the recipes of Florence.
Episode 23
Adam welcomes food photographer Luisa Brimble and chef Matteo Zamboni to make some brilliant breakfasts.
Episode 24
Adam welcomes head chef Nelly Robinson and TV personality Lyndey Milan to make some sandwiches they consider to be posh.
Episode 25
Adam welcomes actor and writer Jenevieve Chang as well as journalist Jason Om to create dishes that take little time.
Episode 26
Chef Jo Barrett and food writer Nida Degutiene help Adam to create their favourite cheese-inspired recipes.
Episode 27
Comedian Alex Lee and head chef of China Doll Frank Shek help Adam to use their steaming techniques for certain foods.
Episode 28
Executive chef Jacqui Challinor, and winner of the Australian Professional Chef of the Year, Andrew Ballard help Adam to make shoots and leaves inspired dishes.
Episode 29
Chef Mark Olive and comedian Shiralee Hood help Adam to create delicious and speedy curry-inspired recipes.
Episode 30
Adam is joined by head chef of Stanley Restaurant Louis Tikaram and executive chef and owner of Arkhe Jake Kellie, who prepare foods that have a real sizzle.
Episode 31
Adam is joined by journalist Benjamin Law and actor Lucy Durack, who share their current food obsessions.
Episode 32
Adam is joined by violinist Satu Vänskä and chef Adam D'Sylva to share their emotionally charged recipes and provide the ultimate food experience.
Episode 33
Adam is joined in the kitchen by chef Anna Polyviou and Professor Steve Smith as they prepare parcels of joy.
Episode 34
Adam is joined by former Bachelorette Brooke Blurton and comedian Mark Humphries to create date night dishes.
Episode 35
Adam is joined by singer-songwriter Emma Donovan and Chef Ben Devlin as they get creative with dishes using dough.
Episode 36
Adam is joined by chef Luci Khan and travel journalist Sofia Levin as they share some delicious TV snack ideas.
Episode 37
Adam is joined by chef Nelly Robinson and `appearance activist' Carly Findlay as they prepare the dishes they believe are necessary to know.
Episode 38
Adam is joined by singer-songwriter Christine Anu and George Calombaris to make some marvellous midweek Mediterranean meals.
Episode 39
Adam is joined in the kitchen by performers Courtney Act and Mitch Tambo to make some meatless marvels.
Episode 40
Chef Nina Huynh and actor Aaron Fa'Aoso join Adam in the kitchen and go nuts for dishes featuring the humble coconut.
Episode 41
Cookbook author Nida Degutiene and sustainable chef Jo Barrett join Adam in the kitchen to bake savoury pastries.
Episode 42
Journalist Anthony Huckstep and cookbook author Emiko Davies join Adam to cook using just six ingredients to create vegetarian dishes.
Episode 43
Comedian Lizzy Hoo and restaurateur Callum Hann join Adam in the kitchen to prepare portable meals that are pure perfection.
Episode 44
Head chef Tristan Rosier and Paralympian Ellie Cole join Adam to cook up dishes they learnt in their grandmas' kitchens.
Episode 45
Chefs Paul Farag and Junda Khoo join Adam to bring edible happiness to the kitchen, with food to make the heart sing.
Episode 46
Food photographer Luisa Brimble and chef Matteo Zamboni join Adam in the kitchen where they make pasta, but faster.
Episode 47
Comedian Shiralee Hood and chef Mark Olive join Adam in the kitchen to create two separate dinners based on disco.
Episode 48
Chefs Andrew Ballard and Jacqui Challinor join Adam in the kitchen to prepare all sorts of pickles and preserves.
Episode 49
Food icon Stephanie Alexander and Paralympian gold medallist Kurt Fearnley join Adam in the kitchen to create dishes using garden ingredients.
Episode 50
Chef Luci Khan and travel journalist Sofia Levin join Adam in the kitchen to create some mouth-watering desserts.
Episode 51
Author Jenevieve Chang and journalist Jason Om join Adam to create dishes that evoke their childhood memories.
Episode 52
Adam, chef Nelly Robinson, and appearance advocate Carly Findlay cook Adam's favourite tastes: sweet and sour.
Episode 53
Chef George Calombaris and singer Christine Anu join Adam in the kitchen to create dishes to spice up life.
Episode 54
Adam Liaw, Alex Lee, and Frank Shek get together to cook the dishes that are their greatest crowd-pleasers.
Episode 55
Emma Donovan and Ben Devlin join Adam in the kitchen to explore dishes that could be sweet or savoury.
Episode 56
Bakers Madison Bronte and Steph Stanhope assist Adam Liaw in creating a selection of moreish biscuits.
Episode 57
Professor of life and environmental sciences Stephen Simpson and political writer Annabel Crabb make food that follows the way people's bodies are programmed to provide nutrition.
Episode 58
Jake Kellie from Arkhé in Adelaide and Louis Tikaram from Stanley in Brisbane use the elements: fire, water, air and earth.
Episode 59
Maggie Beer and her former pupil baker, Natalie Paull, join Adam in the kitchen for a journey down memory lane with nostalgia-inspired dishes.
Episode 60
ABC journalist Mahnaz Angury and chef Danielle Alvarez join Adam to make dishes that require only the most humble ingredients.
Episode 61
Jo Barrett and Nida Degutiene join Adam Liaw in the kitchen and try to make dishes that are easy, quick and fancy.
Episode 62
Comedian Shiralee Hood and chef Mark Olive assist Adam in the kitchen to cook dishes with sweet nectar.
Episode 63
Journalist Mahnaz Angury and chef Danielle Alvarez join Adam Liaw in the kitchen to cook hand-me-down recipes.
Episode 64
TV personalities Mark Humphries and Brooke Blurton join Adam Liaw to make fast and fruity dishes in the kitchen.
Episode 65
Acclaimed chefs Jacqui Challinor and Andrew Ballard join Adam Liaw in the kitchen to make dishes that feature a sauce.
Episode 66
Adam is joined by Middle Eastern chef Sharon Salloum and social media food star Morgan Hipworth to cook uplifting food.
Episode 67
Model Samantha Harris and chef Karl Firla join Adam to make ocean-inspired dishes containing the fruits of the sea.
Episode 68
Paralympian Ellie Cole and Victoria Rose, head chef of Jane Restaurant, join Adam in the kitchen to make retro desserts from their childhoods.
Episode 69
Cookbook author Emiko Davies, journalist Anthony Huckstep and Adam cook meals that feature sustainable seafood.
Episode 70
Adam is joined by restaurateur Callum Hann and comedian Lizzy Hoo in the kitchen to make noodle salads.
Episode 71
Journalist Sofia Levin and chef Luci Khan cook with foods that are off the beaten track, laying down a dare for the brave.
Episode 72
Journalist Benjamin Law and actor Lucy Durack join Adam in the kitchen to show off their favourite wraps.
Episode 73
Food and lifestyle photographer Luisa Brimble and chef Matteo Zamboni join Adam in the kitchen to share their favourite cooking tricks.
Episode 74
Singer Christine Anu and chef George Calombaris join Adam in the kitchen to make quick and delicious rice dishes.
Episode 75
Chef Aline de Freitas and performer Mitch Tambo join Adam Liaw in the kitchen to cook up a steak-themed storm.
Episode 76
Adam welcomes violinist Satu Vanska and chef Adam D'Sylva to the kitchen to make their favourite snacks for any time of the day.
Episode 77
Adam, metabolic scientist professor Stephen Simpson, and pastry chef Anna Polyviou indulge in their secret vice dishes.
Episode 78
Singer-songwriter Emma Donovan and chef Ben Devlin join Adam to create their favourite toast toppers.
Episode 79
Adam is joined in the kitchen by Nelly Robinson and Carly Findlay to add a culinary twist to a classic dish.
Episode 80
Journalist Mahnaz Angury and chef Danielle Alvarez join Adam in the kitchen to make meals that are best served sliced.
Episode 81
Chefs Jacqui Challinor and Andrew Ballard join Adam to prepare some dishes that can be a little bit fancy.
Episode 82
Comedian and presenter Alex Lee, and chef and restaurateur Frank Shek join Adam to make a 10 out of 10 in 10 minutes.
Episode 83
Chefs Louis Tikaram and Jake Kellie join Adam for an evening of cooking some of their barbecue favourites.
Episode 84
Actor and singer Lucy Durack and journalist Benjamin Law join Adam to make their amazing showstopper dishes.
Episode 85
Cookbook author Nida Degutiene and chef Jo Barrett join Adam to make dishes that can be consumed al fresco.
Episode 86
Australian performers Courtney Act and Mitch Tambo help Adam create Christmas-themed snacks to serve up at family functions and parties.
Episode 87
Samantha Harris and Karl Firla assist Adam to create a selection of dishes for a festive take-a-plate.
Episode 88
Adam is assisted by food icon Maggie Beer and baker Natalie Paull to make savoury dishes for Christmas buffets.
Episode 89
Chef George Calombaris and singer Christine Anu join Adam to prepare festive food that is unique to their homes.
Episode 90
Culinary queen Stephanie Alexander and Paralympian gold medallist Kurt Fearnley join Adam to prepare some Christmas desserts.
Episode 91
Adam, actor Aaron Fa'Aoso and chef Nina Huynh are in the kitchen to cook with their secret ingredients.
Episode 92
Paralympian Ellie Cole and chef Victoria Rose join Adam in the kitchen to create dishes that are perfect for sharing.
Episode 93
Adam, Matteo Zamboni and Luisa Brimble are in the kitchen to make dishes that are visually appealing.
Episode 94
Brooke Blurton and Mark Humphries join Adam in the kitchen to make dishes that bring warm little hugs.
Episode 95
Adam, Sharon Salloum, and Morgan Hipworth are in the kitchen to make meals that combine short with sweet.
Episode 96
Adam, Junda Khoo, and Paul Farag make the kitchen feel Zen, as they create some stress-free starters.
Episode 97
Adam, restaurateur Callum Hann, and comedian Lizzy Hoo head to the kitchen to prepare red-hot summer recipes.
Episode 98
Scientist Steve Simpson and political journalist Annabel Crabb join Adam to make dishes for when ingredients are running low.
Episode 99
Appearance advocate Carly Findlay and chef Nelly Robinson join Adam in the kitchen to share their signature salads.
Episode 100
Chefs Jake Kellie and Louis Tikaram join Adam in the kitchen, bringing their favourite summer desserts.
Episode 1
Black Comedy star, Craig Quartermaine, and chef and cookbook author, Rosheen Kaul, join Adam to prepare a dose of nostalgia.
Episode 2
Food icon Elizabeth Chong and multi-talented comedian Jennifer Wong join Adam for some quick wok cooking.
Episode 3
Lankan Filling Station's O Tama Carey, Always Add Lemon author Danielle Alvarez, and Adam prepare dishes with this fantastic fruit.
Episode 4
Distinguished chef and gardener Martin Boetz and actor-singer-songwriter Toni Pearen join Adam to prepare some zesty dishes.
Episode 5
Filmmaker Bjorn Stewart and renowned chef Ben Shewry join Adam to prepare some of their weekend feasts.
Episode 6
Actor, Mabel Li, emerging culinary talent, Billy Hannigan and Adam are in The Cook Up Kitchen tonight, bringing you their family favourites.
Episode 7
With so many styles and flavour profiles, this is an enduring favourite. Adam and guests Gabriel Gaté and Julia Busuttil Nishimura come together to cook with pasta.
Episode 8
Tonight, Adam is joined by Korean food expert, Heather Jeong, and musician, Dave Novak to cook up their favourite dishes in a bowl.
Episode 9
Adam is joined by nose-to-tail aficionado, Colin Fassnidge and Double J broadcaster, Zan Rowe to share their in-the-middle cooking.
Episode 10
Tonight we cast our net far and wide to bring you dishes of fish with Adam, Tetsuya's head chef, Josh Raine, and music producer, Reuben Styles.
The Cook Up with Adam Liaw is a Family show starring Adam Liaw. It has 410 episodes.
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